Brittney-Nichole Connor-SavardaFeb 14 minMental Health AwarenessThe Stages of Emotional Trauma Healing from a Holistic and Spiritual PerspectiveEmotional trauma can cause us to experience profound pain and suffering, affecting our emotional, psychological, and physical health in...
Brittney-Nichole Connor-SavardaFeb 12 minLife and Personal-developmentFirsthand Experience: Self-work Is Not a Walk in the ParkSelf-work is not a task for the faint of heart, and perhaps that's why so many people talk about their battles with anxiety, stress,...
Brittney-Nichole Connor-SavardaJan 14 minParenting Raising Resilient Children: A Guide to Parenting Beyond Generational TraumaAs parents, we all want our children to be happy, healthy, and resilient. But how do we achieve this in a world that is marked by so much...
EIM+ Author CompilationOct 1, 20225 minMental Health Awareness11 Ways to Cope While Healing from Emotional TraumaIn the aftermath of experiencing trauma, it is not uncommon for people to experience a wide range of emotions, some of which may include...