Navigating the Complex: A Guide to Discussing Global Issues with Children
The digital age has ushered in an era of unprecedented information accessibility, making shielding our children from the harsh realities...
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Brittney-Nichole Connor-Savarda
Sep 12 min
Surviving the Fourth Trimester: Emotional Intelligence for New Parents
Before I offer insights on surviving the "fourth trimester"—the first three months after your baby's birth—I want to share a bit about my...
Brittney-Nichole Connor-Savarda
Jul 12 min
Movies and Shows that Help Your Child Develop Emotional Intelligence
Television and streaming services are inundated with content, but amid the myriad choices, certain programs stand out for their potential...
Brittney-Nichole Connor-Savarda
Apr 13 min
Device Free: 9 Mindful Activities to Engage Your Child
In today's digital age, it can be challenging for parents to find ways to engage their children without relying on screens and devices....
Brittney-Nichole Connor-Savarda
Mar 13 min
Nurturing True Self-Worth: A Parent's Guide to Sustaining Your Child's Self-Esteem
Recognizing the essence of self-esteem is crucial to nurturing it. Self-esteem is not about being immune to criticism or avoidance of...
Brittney-Nichole Connor-Savarda
Feb 13 min
What Are the Parenting Challenges in the Digital Age, and How Do They Impact Mental Health?
As technology advances, it brings a myriad of parenting challenges that our predecessors never had to face. The internet, social media,...
Brittney-Nichole Connor-Savarda
Jan 14 min
Raising Resilient Children: A Guide to Parenting Beyond Generational Trauma
As parents, we all want our children to be happy, healthy, and resilient. But how do we achieve this in a world that is marked by so much...
Brittney-Nichole Connor-Savarda
Dec 1, 20233 min
Developing Healthy Habits in Children: Teaching the Value of Self-care
Self-care, often equated to fleeting pleasures and relaxation, encompasses much more profound and essential elements: introspection,...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min
Holistic Parenting: Beyond Discipline and Rewards
As a parent or guardian, your ultimate desire is for your child's well-being, hoping for them to mature into content, healthy, and...
Brittney-Nichole Connor-Savarda
Oct 1, 20233 min
Parenting with Intention: How to Support Your Child’s Growth and Development
Any parent will tell you parenting is a journey full of challenges, but it is also one of life's most fulfilling experiences. As parents,...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min
A Guide to Raising Healthy and Happy Children with Holistic Methods
Parenting can be a daunting task – we all want to raise happy, healthy, well-adjusted children. The environment we create for our...
Cara Tyrell, E.Md
Jul 1, 20234 min
Post-Pandemic Parenting - A Perspective by Cara Tyrrell, M.Ed
Cars poured in; parents, grandparents, brothers and sisters, aunts and uncles emerged carrying various-sized balloons, and colorful...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min
Take Time for Reflection and Rejuvenation: The Power of Mindful Parenting
Parenting is one of the most rewarding and challenging experiences that one can have in one’s lifetime. As parents, you want your...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min
Supportive vs. Pressure Parenting: Signs and Benefits
When we think of parenting styles, we often hear about the two extremes: the permissive and the authoritative. However, another dichotomy...
Brittney-Nichole Connor-Savarda
May 1, 20233 min
The Art of “Making” Your Child Listen: It's Not About Control, It's About Connection
Whether you’re a parent, teacher, nanny, or babysitter, it can sometimes feel like a never-ending struggle to get a child to listen. We...
Brittney-Nichole Connor-Savarda
Apr 1, 20232 min
The Dangers of Face-Morphing Filters on Young Children
In recent years, parents have shared videos of themselves using face-morphing filters with their infants and toddlers. Filters that morph...
Lindsay Miller
Mar 1, 20234 min
Confidence Suffers When Emotions Aren’t Validated
From in utero to toddlerhood, kids soak up emotional signals from the world around them. And although it may seem daunting for young...
Brittney-Nichole Connor-Savarda
Feb 1, 20233 min
How to Set Your Child Up for Emotional Success and Well-being
As a parent, you want your children to be happy and successful in life. But what does it really take to set your child(ren) up for...
Elizabeth West
Feb 1, 20233 min
Protecting Your Family’s Sanity in the College Admissions Process
The college application process can be fraught with anxiety and myth. It is difficult for students and families to decipher and...
Brittney-Nichole Connor-Savarda
Feb 1, 20232 min
Empowering Teens to Navigate Their Virtual Social World
The digital world has opened up a wealth of opportunities for teens to explore, connect and build meaningful relationships. But...
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