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Online Dating Red Flags
Each of us has our own mate selection screening process and must-haves list. We have our own "red flags,” boundaries, and "deal...
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Brittney-Nichole Connor-Savarda
- Jul 1
- 3 min
Why Asking Questions is More Important than Giving Advice
There is something about giving others advice that makes us feel good, especially when others accept and apply that advice....
Brittney-Nichole Connor-Savarda
- Jun 1
- 5 min
Dating Tips: How to Increase Your Chances of Finding ‘The One' Using Emotional Intelligence
So, you’re in the dating scene looking for that special someone. There’s a good chance it all starts with swiping right. Dating apps like...
Brittney-Nichole Connor-Savarda
- Jun 1
- 3 min
How to Use Words of Affirmation in Your Relationships
Do you recall the last time you were affirmed with words? Maybe it was a friend or family member expressing how much they missed seeing...
Michele Paiva
- May 1
- 3 min
How to Break Up: 5 Ways to End a Relationship with Emotional Intelligence
It is essential to recognize that during a breakup, it is natural for both parties to use protective strategies that help them to...
Brittney-Nichole Connor-Savarda
- Apr 1
- 6 min
13 Subtle Signs Your Relationship is Unhealthy
The saying "love is blind" rings true for many of us. All of us have known someone or have been that someone who fails to see the signs...
Brittney-Nichole Connor-Savarda
- Mar 1
- 4 min
Co-dependency: What is It and How to Overcome It
What is Codependency? Oxford Dictionary defines codependency as excessive emotional or psychological reliance on a partner, typically one...
Brittney-Nichole Connor-Savarda
- Feb 1
- 4 min
8 Forms of Love and the Feelings Associated with Them
Defining “love” can be exceptionally complicated. For a word with so much energy and feeling behind it, we do not use it sparingly....
Vonetta Wade
- Dec 31
- 6 min
Why Self-Awareness is Essential for a Healthy Parent-Child Relationship
Being aware of our relationship with our thoughts, actions, and behaviors is a critical element of Emotional Intelligence. Self-awareness...
Lisa Stryker
- Dec 31
- 3 min
The Power of the Pause: Listening with Emotional Intelligence
The power of a pause helps us better understand, connect, reflect, listen to understand, resolve feelings of tension or conflict, and more.
Alyssa Poggioli
- Dec 31
- 5 min
3 Things Childhood Taught Me About the Value of Emotional Intelligence and Relationships
Emotional intelligence (EI or EQ) plays an essential role in maintaining healthy relationships, whether personal, professional, or...