Brittney-Nichole Connor-SavardaApr 13 minParenting Device Free: 9 Mindful Activities to Engage Your ChildIn today's digital age, it can be challenging for parents to find ways to engage their children without relying on screens and devices....
Brittney-Nichole Connor-SavardaMar 12 minHolisticThe Power of Consciousness in Mental Health: A Holistic PerspectiveWith stress, anxiety, and depression on the rise, it’s becoming clear that modern-day living, with its quick pace and relentless demands,...
Brittney-Nichole Connor-SavardaFeb 14 minAwarenessHow Our Opinions Hinder Growth, Change, and Open-MindednessOur experiences, beliefs, and preferences shape our opinions. They are a collection of our thoughts and feelings developed over time....
Brittney-Nichole Connor-SavardaJan 13 minSeasonal Article24 Life-Changing Principles to Embrace in 2024: A Holistic Guide to Living MindfullyAs we approach the new year, it's time to reflect on our habits and practices. The past year has been challenging for many of us, and...