Discernment, Truth, and Balance: The Powerful and Intangible Forces Necessary for Sustainable Human
If everyone agreed on what is good, bad, right, and wrong, what would be left to argue about? And if there is a universal truth, why is...
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Brittney-Nichole Connor-Savarda
- Sep 1
- 3 min
5 Ways You Can Cultivate Courage and Strength to Reach Your Goals: Insights by Emerson
Fear is a common human response, acting as a primal guardian, alerting us to potential dangers and prompting caution. However, this...
Brittney-Nichole Connor-Savarda
- Aug 1
- 3 min
The Nature-Prescribed Remedy: The Health Benefits of Spending Time in the Great Outdoors
What if, instead of feeling confined indoors and consumed by materialistic distractions that often govern our daily routine, we embrace...
Brittney-Nichole Connor-Savarda
- Aug 1
- 3 min
Resonance and The Role It Plays in Relationships
Resonance is a natural phenomenon that happens when one object vibrates at the same frequency as another. This creates a harmonious sound...
Brittney-Nichole Connor-Savarda
- Aug 1
- 3 min
Embrace Your True Self: A Guide to Personal Enlightenment
The concept of enlightenment has been embraced by many as a powerful state of being. According to Dr. Wayne Dyer, it involves being...
Brittney-Nichole Connor-Savarda
- Jul 1
- 3 min
Take Time for Reflection and Rejuvenation: The Power of Mindful Parenting
Parenting is one of the most rewarding and challenging experiences that one can have in one’s lifetime. As parents, you want your...
Brittney-Nichole Connor-Savarda
- Jun 1
- 4 min
Being Mindful: What it Means to Be Truly Aware
Mindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...
Brittney-Nichole Connor-Savarda
- Jun 1
- 3 min
Gratitude and Satisfaction: How Appreciating What You Have Can Help You Get What You Want
It's easy to fall into the habit of thinking about what we don’t have or what we don't want to experience. But this kind of mindset is...
Brittney-Nichole Connor-Savarda
- Jun 1
- 3 min
The Importance of Service: Going Beyond Virtue Signaling
When it comes to giving back, there is something beautiful and powerful about the concept of "paying it forward." It has the power to...
Brittney-Nichole Connor-Savarda
- May 1
- 3 min
Eliminate Anxiety by Embracing the Present Moment
Millions of people around the world struggle with anxiety and constantly worry about things that are outside of their control. The...
Brittney-Nichole Connor-Savarda
- May 1, 2022
- 7 min
Is Being Honest Worth it? How to Improve the Outcome of Addressing a Concern
It’s happening again! You are in a meeting providing your insights when you are interrupted by someone who cannot wait for you to finish...
Haley Ben David
- May 1, 2022
- 4 min
How to Make Gratitude a Daily Practice
Gratitude is an appreciation for what we have or receive, whether tangible or intangible. When we express gratitude, we acknowledge the...
Brittney-Nichole Connor-Savarda
- Apr 1, 2022
- 4 min
The Role Our Emotions and Perception Play in Creating Episodic Memories
Episodic memory is your recollection of events in time and space. In contrast, semantic memory focuses on facts and knowledge like...
Lauren Buckles
- Feb 1, 2022
- 6 min
5 Ways You Can Teach Your Young Children How to Become Mindful and Live in the Present
Mindfulness is becoming a way of life. As I sip my morning coffee, I see meditation in the headlines of mainstream news stations. Local...
Lisa Stryker
- Dec 31, 2021
- 3 min
The Power of the Pause: Listening with Emotional Intelligence
The power of a pause helps us better understand, connect, reflect, listen to understand, resolve feelings of tension or conflict, and more.
Brittney-Nichole Connor-Savarda
- Dec 31, 2021
- 4 min
Are You an Emotionally Intelligent Consumer?
There seems to be an unspoken rule in our society: if we don’t keep up with the trends, have a shiny new car, luxurious home, fashionable...
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