Shattering the Illusion: How Our Internal Filters Keep Us Stuck
Imagine, if you will, a pair of tinted glasses. These glasses, colored by your past experiences, beliefs, expectations, and values,...
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Brittney-Nichole Connor-Savarda
- Dec 1
- 2 min
A Holistic Approach to Developing Character Strengths That Serve as Anchors in Life's Storms
In spite of unpredictable and unavoidable challenges, obstacles, and storms we encounter throughout life, there are certain character...
Brittney-Nichole Connor-Savarda
- Dec 1
- 4 min
The Daunting Journey of Virtue: Why It's Worth Undertaking for a World in Need of Change
We live in a world where it seems easier to get what we want by following the desires and scripts of the masses. However, the truth is...
Brittney-Nichole Connor-Savarda
- Nov 1
- 3 min
Perspectives on Gratitude: Is It the Ultimate Key to Happiness?
Gratitude is a complex emotion that can have a significant impact on our well-being and happiness. While gratitude may not be the...
Brittney-Nichole Connor-Savarda
- Oct 1
- 2 min
The Butterfly Effect: Understanding the Global Impact of Personal Transformation
Have you ever thought about your impact on the world around you, from seemingly trivial to intentional daily thoughts and actions? Our...
Giovanna Elias
- Oct 1
- 4 min
Silence is Damaging: Say What You Need to Say
The infamous John Mayer was onto something when he said: “Say what you need to say.” Have you ever heard someone say, “I never told them...
Brittney-Nichole Connor-Savarda
- Oct 1
- 2 min
Cultivating Consciousness: Awakening to Our Internal States and External Realities
What is the nature of consciousness? How is it that we are aware of the world around us? Is there more to our experience than meets the...
Brittney-Nichole Connor-Savarda
- Oct 1
- 4 min
Discernment, Truth, and Balance: The Powerful and Intangible Forces Necessary for Sustainable Human
If everyone agreed on what is good, bad, right, and wrong, what would be left to argue about? And if there is a universal truth, why is...
Brittney-Nichole Connor-Savarda
- Oct 1
- 3 min
Embracing Integrity and Compassion: A Path to Authenticity
Leading a life marked by integrity involves aligning our actions, thoughts, words, and deeds with our inner values and beliefs. This is...
Brittney-Nichole Connor-Savarda
- Sep 1
- 3 min
Overcoming Obstacles: Embracing Change and Releasing Resistance through the Wisdom R.W. Emerson
Obstacles are an inevitable part of life, but it's our approach to them that determines whether they become roadblocks or steppingstones....
Brittney-Nichole Connor-Savarda
- Sep 1
- 2 min
Becoming a Leader in Your Community: Strategies for Developing Leadership Skills
True leadership is not an exercise in ego but rather a practice of humility and service. It is about lifting others up instead of...
Brittney-Nichole Connor-Savarda
- Sep 1
- 3 min
The Art of Self-Reliance: How to Find Your Own Path
Living an authentic life and finding our own path amidst societal pressures and expectations can be challenging. Many of us have been so...
Brittney-Nichole Connor-Savarda
- Sep 1
- 2 min
The Impact of Family Dynamics on Mental Health: Insights from Ralph Waldo Emerson
Family dynamics have always been a significant source of impact and influence on the mental health and well-being of individuals. And...
Brittney-Nichole Connor-Savarda
- Sep 1
- 3 min
Reclaiming Our Freedom Through Emerson’s Vision of Self-Reliance
Ralph Waldo Emerson, a great American philosopher, poet, and essayist, left a remarkable legacy in the 19th century by instilling a sense...
Brittney-Nichole Connor-Savarda
- Sep 1
- 2 min
Exploring Spiritual Paths and Finding Happiness Through Self-Exploration
Spirituality is a complex concept with no single definition; it means different things to different people. For some, spirituality is...
Brittney-Nichole Connor-Savarda
- Sep 1
- 3 min
5 Ways You Can Cultivate Courage and Strength to Reach Your Goals: Insights by Emerson
Fear is a common human response, acting as a primal guardian, alerting us to potential dangers and prompting caution. However, this...
Brittney-Nichole Connor-Savarda
- Sep 1
- 2 min
Building Resilience: The Power of Inner Strength and Emotional Intelligence
Life is one giant, unpredictable roller coaster. It tosses us around, throwing challenges and obstacles our way, testing our strength and...
Brittney-Nichole Connor-Savarda
- Sep 1
- 2 min
Redefining Success Through the Eyes of Ralph Waldo Emerson
Ralph Waldo Emerson was a powerful voice of the 19th-century transcendentalist movement, advocating for exploring deeper truths and...
Brittney-Nichole Connor-Savarda
- Sep 1
- 3 min
The Power of Positive Affirmations and Self-Talk: Lessons from Ralph Waldo Emerson
In today's world filled with social media and self-help gurus, the concept of positive affirmations and self-talk is not new. It's often...
Brittney-Nichole Connor-Savarda
- Aug 1
- 3 min
The Nature-Prescribed Remedy: The Health Benefits of Spending Time in the Great Outdoors
What if, instead of feeling confined indoors and consumed by materialistic distractions that often govern our daily routine, we embrace...
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