How to Give Honest Feedback that is Well Received and Reduce Discomfort
Offering feedback is an act of kindness and respect when given honestly and thoughtfully from the heart (not the ego), and can lead to...
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Brittney-Nichole Connor-Savarda
- Dec 1
- 3 min
Shattering the Illusion: How Our Internal Filters Keep Us Stuck
Imagine, if you will, a pair of tinted glasses. These glasses, colored by your past experiences, beliefs, expectations, and values,...
Brittney-Nichole Connor-Savarda
- Dec 1
- 3 min
How Open Communication Can Connect Us More Deeply with Others
Have you ever felt like you were stuck in a superficial conversation, unable to connect on a deeper or meaningful level? Perhaps you've...
Brittney-Nichole Connor-Savarda
- Oct 1
- 3 min
The Pitfalls of Choosing Sides
From politics to business, relationships, and everyday decision-making, we are constantly pressured to choose a side. It's a pervasive...
Brittney-Nichole Connor-Savarda
- Oct 1
- 2 min
The Butterfly Effect: Understanding the Global Impact of Personal Transformation
Have you ever thought about your impact on the world around you, from seemingly trivial to intentional daily thoughts and actions? Our...
Brittney-Nichole Connor-Savarda
- Oct 1
- 2 min
Cultivating Consciousness: Awakening to Our Internal States and External Realities
What is the nature of consciousness? How is it that we are aware of the world around us? Is there more to our experience than meets the...
Brittney-Nichole Connor-Savarda
- Oct 1
- 4 min
Discernment, Truth, and Balance: The Powerful and Intangible Forces Necessary for Sustainable Human
If everyone agreed on what is good, bad, right, and wrong, what would be left to argue about? And if there is a universal truth, why is...
Brittney-Nichole Connor-Savarda
- Oct 1
- 3 min
Embracing Integrity and Compassion: A Path to Authenticity
Leading a life marked by integrity involves aligning our actions, thoughts, words, and deeds with our inner values and beliefs. This is...
Brittney-Nichole Connor-Savarda
- Sep 1
- 2 min
Becoming a Leader in Your Community: Strategies for Developing Leadership Skills
True leadership is not an exercise in ego but rather a practice of humility and service. It is about lifting others up instead of...
Brittney-Nichole Connor-Savarda
- Sep 1
- 3 min
5 Ways You Can Cultivate Courage and Strength to Reach Your Goals: Insights by Emerson
Fear is a common human response, acting as a primal guardian, alerting us to potential dangers and prompting caution. However, this...
Brittney-Nichole Connor-Savarda
- Sep 1
- 3 min
The Power of Positive Affirmations and Self-Talk: Lessons from Ralph Waldo Emerson
In today's world filled with social media and self-help gurus, the concept of positive affirmations and self-talk is not new. It's often...
Brittney-Nichole Connor-Savarda
- Aug 1
- 2 min
How Labels Are Being Used to Fuel Self-importance, Divisiveness, and Cancel Culture
While labels serve as a useful tool in organizing information and navigating the world around us, they can also lead to negative...
Brittney-Nichole Connor-Savarda
- Aug 1
- 2 min
The Danger of Psychological Projection: Why We Should Focus on Ourselves
Have you ever found yourself having feelings towards someone and later realized that those traits you assigned to them were ones you...
Brittney-Nichole Connor-Savarda
- Aug 1
- 3 min
7 Tips for Cultivating Authentic Self-Confidence
Self-confidence is a quality that most people aspire to have. However, it's important to differentiate between authentic and superficial...
Brittney-Nichole Connor-Savarda
- Aug 1
- 3 min
Embrace Your True Self: A Guide to Personal Enlightenment
The concept of enlightenment has been embraced by many as a powerful state of being. According to Dr. Wayne Dyer, it involves being...
Brittney-Nichole Connor-Savarda
- Jul 1
- 4 min
The Fine Line Between Helping and Ego-driven Rescuing
As humans, we possess an inherent inclination to assist one another. Nevertheless, our well-intentioned actions can sometimes lead to...
Brittney-Nichole Connor-Savarda
- Jul 1
- 3 min
5 Emotionally Intelligent Strategies for Truth-finding
Emotional intelligence can be our greatest ally in discovering the truth. It can help us recognize the external and internal factors that...
Brittney-Nichole Connor-Savarda
- Jun 1
- 4 min
Being Mindful: What it Means to Be Truly Aware
Mindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...
Brittney-Nichole Connor-Savarda
- Jun 1
- 3 min
The Barrier to Peace: The Human Ego and Divisiveness
As a society, we tout peace and unity, yet many of our actions speak otherwise. Instead of focusing on our similarities and the positive...
Brittney-Nichole Connor-Savarda
- Jun 1
- 3 min
The Importance of Service: Going Beyond Virtue Signaling
When it comes to giving back, there is something beautiful and powerful about the concept of "paying it forward." It has the power to...
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