We can edit genes and peer into distant galaxies, yet we still drop bombs on children to solve political disputes. The Uncomfortable...

Extraordinary acts of human compassion, ingenuity, and dedication are quietly transforming our planet and communities, often far from the...

The difference between using spirituality to escape your humanity and bringing consciousness into it

A quiet revolution is happening in living rooms, therapists' offices, and meditation corners. People are choosing to face their shadows,...

Directly beside me, parked across three spaces in the gym parking lot, was a beat-up van with a rearview mirror ornament that read "Care...

The day before Mother's Day, I found myself in the woods asking the universe a question I didn't know how to answer: Why do I feel so...

Pride—that feeling of satisfaction in our accomplishments or status—seems harmless and even beneficial on the surface. Yet beneath its...

We make approximately 35,000 decisions every day. From the mundane—what to wear, what to eat—to the monumental—career changes,...

We may find ourselves in relationships with people whose political views we consider not just different, but potentially dangerous. If we...

Our world seems to be dominated by before-and-after photos, workout challenges, and fitness influencers selling the next revolutionary...

Another week or month, another moment of dread as you check your bank balance. The numbers never seem to align with your efforts—no...

Sometimes, our most profound lessons arrive wrapped in moments of absolute chaos — when the carefully constructed narratives of our...

The current administration has imposed a challenge for organizations as they grapple with the intersection of political shifts, workplace...

In the cacophony of daily life, we rarely notice the subtle spaces that exist between our thoughts. These silent intervals—often lasting...

Just the other day, I found myself becoming infuriated by a cascade of seemingly trivial events. A dropped spoonful of food that...

In the quiet spaces between spoken lessons and intentional teachings lies a profound inheritance we seldom acknowledge. Our children...

As a new parent, I think ahead to a future where screens and digital stimulation will inevitably try to capture my child's attention....

When I visit historic buildings in Europe and Asia, I'm struck by their intricate details. A single square inch contains more artistic...

While walking my dog the other day, I took a deep breath of fresh air and filled my lungs. In that moment, my heart swelled with genuine...

There’s a peculiar phenomenon in the landscape of learning that deserves our attention: the parallel between certain academics who refuse...