We may find ourselves in relationships with people whose political views we consider not just different, but potentially dangerous. If we...

Recently, I was approached to speak at a professional development seminar about resume enhancement strategies, specifically focusing on...

When I visit historic buildings in Europe and Asia, I'm struck by their intricate details. A single square inch contains more artistic...

There’s a peculiar paradox in how we navigate speech and silence in our modern world. We’ve created spaces where every voice can be...

In an era of increasing social and political polarization, the tendency to blame entire groups for the actions of individuals has become...

In the constant noise and busyness of modern life, where the unending chase for more is not only promoted but celebrated, the idea of...

In the landscape of personal growth, the recognition and transformation of our judgmental tendencies stand as crucial milestones....

What was your last customer experience like? I hope positive—according to surveys, 80% of customer service interactions are positive....

As I look around at the society I was born into—a Western, "civilized" community—I recognize that, from my earliest days, I was pulled...

Trauma is a word that is often associated with severe experiences like physical abuse or a life-altering event. But trauma can take many...

Offering feedback is an act of kindness and respect when given honestly and thoughtfully from the heart (not the ego), and can lead to...

Have you ever felt like you were stuck in a superficial conversation, unable to connect on a deeper or meaningful level? Perhaps you've...

In an era marked by division and hostility, the power of kindness remains a beacon of hope. The following stories serve as a testament to...

From politics to business, relationships, and everyday decision-making, we are constantly pressured to choose a side. It's a pervasive...

Have you ever thought about your impact on the world around you, from seemingly trivial to intentional daily thoughts and actions? Our...

The infamous John Mayer was onto something when he said: “Say what you need to say.” Have you ever heard someone say, “I never told them...

Ralph Waldo Emerson, a great American philosopher, poet, and essayist, left a remarkable legacy in the 19th century by instilling a sense...

While labels serve as a useful tool in organizing information and navigating the world around us, they can also lead to negative...

Have you ever found yourself having feelings towards someone and later realized that those traits you assigned to them were ones you...

As humans, we possess an inherent inclination to assist one another. Nevertheless, our well-intentioned actions can sometimes lead to...