Brittney-Nichole Connor-SavardaAug 1, 20233 minMotivation7 Ways Emotional Intelligence Can Help You Achieve Your GoalsWhen achieving our goals, we often think about hard work, discipline, and dedication. While those things are important, there's another...
Brittney-Nichole Connor-SavardaMay 1, 20232 minEffective CommunictionHow to Effectively Express Your Emotions and NeedsWhen it comes to getting our feelings and needs across, vocabulary is key. Being able to express ourselves fluently gives us the power to...
Brittney-Nichole Connor-SavardaApr 1, 20233 minLife and Personal-developmentHow to Develop Your Emotional IntelligenceEmotional intelligence is an essential skill for anyone looking to succeed in life. It's not something you can use only when you need it;...
Doni Landefeld, Ph.D.Apr 1, 20236 minLife and Personal-developmentHow to Show Up More Emotionally Intelligent for Greater Impact & Reduce StressWe all have triggers or “hot buttons” that cause us to become agitated, worried, or angry. These triggers can vary from person to person...