top of page


Don’t Break the Bank: Gift Alternatives for the Holidays
The holidays are heavily focused on being a time for giving, but that doesn't necessarily mean that you have to spend a ton of money on...
Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read


The Daunting Journey of Virtue: Why It's Worth Undertaking for a World in Need of Change
We live in a world where it seems easier to get what we want by following the desires and scripts of the masses. However, the truth is...
Brittney-Nichole Connor-Savarda
Dec 1, 20234 min read


How Open Communication Can Connect Us More Deeply with Others
Have you ever felt like you were stuck in a superficial conversation, unable to connect on a deeper or meaningful level? Perhaps you've...
Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read


Intentional Holidays: Aligning Festive Traditions with Personal Well-being
The holiday season often brings a brightly wrapped package of joy, love, and unity. Yet, beneath those festive lights and sparkling...
Brittney-Nichole Connor-Savarda
Dec 1, 20234 min read


Developing Healthy Habits in Children: Teaching the Value of Self-care
Self-care, often equated to fleeting pleasures and relaxation, encompasses much more profound and essential elements: introspection,...
Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read


Shifting Expectations: Responsibility for Environmental Footprints in a Global World
It's easy to talk about making changes to save the environment, but it's much harder to actually implement these changes. We may recycle...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read


Perspectives on Gratitude: Is It the Ultimate Key to Happiness?
Gratitude is a complex emotion that can have a significant impact on our well-being and happiness. While gratitude may not be the...
Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read


Holistic Parenting: Beyond Discipline and Rewards
As a parent or guardian, your ultimate desire is for your child's well-being, hoping for them to mature into content, healthy, and...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read


Emotional Energy Management: Understanding How Emotions Affect Your Energy Levels
Emotions are an integral part of our daily lives. They shape our thoughts, actions, and reactions to situations we encounter. However,...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read


Ego in Activism: The Thin Line Between Virtuous Causes and Self-righteous Agendas
Activism is defined as taking direct action to support or oppose a particular cause, often political or social. People often buttress an...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read


Stories of Kindness: Becoming United, not Divided
In an era marked by division and hostility, the power of kindness remains a beacon of hope. The following stories serve as a testament to...
Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read


The Power of Partnership: How Working Together Creates Lasting Impact
Collaboration, teamwork, and partnership are distinct forces that can unlock almost anything in the world, whether it's achieving...
Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read


Beyond the Veil: Decoding the Secrets of Consciousness
Consciousness is a concept that has fascinated scholars, philosophers, and scientists for centuries. It's a topic that remains shrouded...
Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read


Beyond Band-Aids: Addressing the Root Causes of Organizational Challenges
All organizations experience challenges, regardless of how efficient they may appear to be. It is tempting to deal with the obvious...
Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read


The Power of Compassionate Empathy: Understanding the Difference from Superficial Empathy
Empathy is the foundation of a compassionate society, allowing us to understand and share the emotions of others. It is this profound...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read


How Different Philosophies from Around the World can Inspire Positive Change and Self-Discovery
As someone who has spent time exploring philosophies from various corners of the world, I've come to appreciate their inherent beauty and...
Brittney-Nichole Connor-Savarda
Oct 1, 20233 min read


Parenting with Intention: How to Support Your Child’s Growth and Development
Any parent will tell you parenting is a journey full of challenges, but it is also one of life's most fulfilling experiences. As parents,...
Brittney-Nichole Connor-Savarda
Oct 1, 20233 min read


The Pitfalls of Choosing Sides
From politics to business, relationships, and everyday decision-making, we are constantly pressured to choose a side. It's a pervasive...
Brittney-Nichole Connor-Savarda
Oct 1, 20233 min read


The Butterfly Effect: Understanding the Global Impact of Personal Transformation
Have you ever thought about your impact on the world around you, from seemingly trivial to intentional daily thoughts and actions? Our...
Brittney-Nichole Connor-Savarda
Oct 1, 20232 min read


Silence is Damaging: Say What You Need to Say
The infamous John Mayer was onto something when he said: “Say what you need to say.” Have you ever heard someone say, “I never told them...

Giovanna Elias
Oct 1, 20234 min read
bottom of page