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AI and the Future of Work: What to Expect in the Next 5 Years
The rapid advancement of artificial intelligence (AI) has sparked both excitement and anxiety about the future of work. While AI promises...
Brittney-Nichole Connor-Savarda
Feb 1, 20253 min read


From Self-Doubt to Self-Love: How to Silence Your Inner Critic
Self-doubt is not the enemy. It is not a flaw, a failure, or a sign that you are broken. It is, at its core, a misguided attempt at...
Brittney-Nichole Connor-Savarda
Feb 1, 20254 min read


How to Approach Counseling
The first thing to look for when purchasing therapy, as in buying a used car, is knowing what you’re looking for....

Lincoln Stoller, PhD, CHt, CCPCP
Feb 1, 20254 min read


Beyond Surface-Level Love: Building Deeper Emotional Connections
While romantic gestures have their place, meaningful relationships are built in the spaces between grand gestures. The Foundation of...
Brittney-Nichole Connor-Savarda
Feb 1, 20252 min read


Letting Go of Resentment: How Forgiveness Can Free You from Emotional Burdens
Resentment is a heavy weight to carry. It is a silent storm that brews within, a constant hum of anger, hurt, and injustice that colors...
Brittney-Nichole Connor-Savarda
Feb 1, 20254 min read


Your Gut Feelings: The Surprising Science Behind How Emotions Impact Digestion
That butterfly sensation in your stomach before a big presentation isn't just in your head – it's a real example of how your emotions...
Brittney-Nichole Connor-Savarda
Jan 1, 20253 min read


Sensory Exploration Activities to Anchor Children in the Present
As a new parent, I think ahead to a future where screens and digital stimulation will inevitably try to capture my child's attention....
Brittney-Nichole Connor-Savarda
Jan 1, 20253 min read


Essential Quotes to Live By: Timeless Wisdom for Every Aspect of Life
These quotes represent centuries of human wisdom, offering guidance and inspiration for every aspect of life. Each one invites us to...
Brittney-Nichole Connor-Savarda
Jan 1, 20254 min read


The Resume Dilemma: Authentic Self vs. Ideal Candidate
Recently, I was approached to speak at a professional development seminar about resume enhancement strategies, specifically focusing on...
Brittney-Nichole Connor-Savarda
Jan 1, 20253 min read


The Paradoxes of Simplicity: Finding Our Way Back
When I visit historic buildings in Europe and Asia, I'm struck by their intricate details. A single square inch contains more artistic...
Brittney-Nichole Connor-Savarda
Jan 1, 20253 min read


Weather Empaths: Understanding Atmospheric Sensitivity
The Hidden Connection Between Weather and Emotional Well-being For some people, the weather isn't just small talk—it's an intimate dance...
Brittney-Nichole Connor-Savarda
Dec 1, 20243 min read


Recapturing the Holiday Spirit: Raising Children Who Value Presence Over Presents
We've lost the soul of the holiday season. What began as a time of warmth, reflection, and genuine connection has morphed into a frenzied...
Brittney-Nichole Connor-Savarda
Dec 1, 20242 min read


Purposeful Planning: Aligning Professional Goals with Personal Values
We often treat our professional lives as something separate from our core values, creating an artificial divide that leaves us feeling...
Brittney-Nichole Connor-Savarda
Dec 1, 20242 min read


The Science of Cozy: Understanding the Psychology of Winter Comfort
I'll help you streamline the text while maintaining its informative and creative essence. Here's a more fluid, human-like version: ...
Brittney-Nichole Connor-Savarda
Dec 1, 20242 min read


When Simple Becomes Profound
While walking my dog the other day, I took a deep breath of fresh air and filled my lungs. In that moment, my heart swelled with genuine...
Brittney-Nichole Connor-Savarda
Dec 1, 20242 min read


The Quiet Power of Thank You: Why The Healthiest Relationships Are Built On Gratitude
The truest sign of emotional maturity isn’t grand gestures or perfectly crafted apologies. It’s the simple, daily utterance of “thank...
Brittney-Nichole Connor-Savarda
Nov 1, 20243 min read


The Shocking Similarity Between Academic Echo Chambers and Anti-Education Rhetoric
There’s a peculiar phenomenon in the landscape of learning that deserves our attention: the parallel between certain academics who refuse...
Brittney-Nichole Connor-Savarda
Nov 1, 20242 min read


The Hidden Power of Music: How Your Playlist Shapes Your Reality
The most profound truths about human nature often reveal themselves in the smallest moments—like when a song comes on that immediately...
Brittney-Nichole Connor-Savarda
Nov 1, 20243 min read


Cultivating Psychological Safety in the Workplace
In today’s rapidly evolving business environment, one thing has become abundantly clear: fostering psychological safety in the workplace...

Doni Landefeld, Ph.D.
Nov 1, 20245 min read


Cancel Culture vs. Free Speech: Understanding Both Sides of the Debate
There’s a peculiar paradox in how we navigate speech and silence in our modern world. We’ve created spaces where every voice can be...
Brittney-Nichole Connor-Savarda
Nov 1, 20243 min read
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