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Brittney-Nichole Connor-Savarda
Dec 1, 20232 min read
How to Give Honest Feedback that is Well Received and Reduce Discomfort
Offering feedback is an act of kindness and respect when given honestly and thoughtfully from the heart (not the ego), and can lead to...


Brittney-Nichole Connor-Savarda
Dec 1, 20232 min read
Why We're Still Fumbling with Communication in Resource-Rich Workplaces
Effective communication is crucial in any workplace, yet it often fails, even in well-resourced environments. Despite numerous...


Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read
Shattering the Illusion: How Our Internal Filters Keep Us Stuck
Imagine, if you will, a pair of tinted glasses. These glasses, colored by your past experiences, beliefs, expectations, and values,...


Brittney-Nichole Connor-Savarda
Dec 1, 20232 min read
A Holistic Approach to Developing Character Strengths That Serve as Anchors in Life's Storms
In spite of unpredictable and unavoidable challenges, obstacles, and storms we encounter throughout life, there are certain character...


Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read
The Materialism Trap: How Chasing Possessions Can Lead to Unfulfillment
Materialism, often perpetuated by societal norms, can adversely impact our sense of fulfillment and the environment. Society's unwritten...


Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read
Don’t Break the Bank: Gift Alternatives for the Holidays
The holidays are heavily focused on being a time for giving, but that doesn't necessarily mean that you have to spend a ton of money on...


Brittney-Nichole Connor-Savarda
Dec 1, 20234 min read
The Daunting Journey of Virtue: Why It's Worth Undertaking for a World in Need of Change
We live in a world where it seems easier to get what we want by following the desires and scripts of the masses. However, the truth is...


Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read
How Open Communication Can Connect Us More Deeply with Others
Have you ever felt like you were stuck in a superficial conversation, unable to connect on a deeper or meaningful level? Perhaps you've...


Brittney-Nichole Connor-Savarda
Dec 1, 20234 min read
Intentional Holidays: Aligning Festive Traditions with Personal Well-being
The holiday season often brings a brightly wrapped package of joy, love, and unity. Yet, beneath those festive lights and sparkling...


Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read
Developing Healthy Habits in Children: Teaching the Value of Self-care
Self-care, often equated to fleeting pleasures and relaxation, encompasses much more profound and essential elements: introspection,...


Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read
Shifting Expectations: Responsibility for Environmental Footprints in a Global World
It's easy to talk about making changes to save the environment, but it's much harder to actually implement these changes. We may recycle...


Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read
Perspectives on Gratitude: Is It the Ultimate Key to Happiness?
Gratitude is a complex emotion that can have a significant impact on our well-being and happiness. While gratitude may not be the...


Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read
Holistic Parenting: Beyond Discipline and Rewards
As a parent or guardian, your ultimate desire is for your child's well-being, hoping for them to mature into content, healthy, and...


Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read
Emotional Energy Management: Understanding How Emotions Affect Your Energy Levels
Emotions are an integral part of our daily lives. They shape our thoughts, actions, and reactions to situations we encounter. However,...


Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read
Ego in Activism: The Thin Line Between Virtuous Causes and Self-righteous Agendas
Activism is defined as taking direct action to support or oppose a particular cause, often political or social. People often buttress an...


Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read
Stories of Kindness: Becoming United, not Divided
In an era marked by division and hostility, the power of kindness remains a beacon of hope. The following stories serve as a testament to...


Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read
The Power of Partnership: How Working Together Creates Lasting Impact
Collaboration, teamwork, and partnership are distinct forces that can unlock almost anything in the world, whether it's achieving...


Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read
Beyond the Veil: Decoding the Secrets of Consciousness
Consciousness is a concept that has fascinated scholars, philosophers, and scientists for centuries. It's a topic that remains shrouded...


Brittney-Nichole Connor-Savarda
Nov 1, 20233 min read
Beyond Band-Aids: Addressing the Root Causes of Organizational Challenges
All organizations experience challenges, regardless of how efficient they may appear to be. It is tempting to deal with the obvious...


Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read
The Power of Compassionate Empathy: Understanding the Difference from Superficial Empathy
Empathy is the foundation of a compassionate society, allowing us to understand and share the emotions of others. It is this profound...
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