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Device Free: 9 Mindful Activities to Engage Your Child
In today's digital age, it can be challenging for parents to find ways to engage their children without relying on screens and devices....
Brittney-Nichole Connor-Savarda
Apr 1, 20243 min read


Is Seeing Really Believing? Analyzing the Stubborn Mind
Have you ever been in a situation where undeniable evidence was presented, yet disbelief persisted? This phenomenon is not uncommon and...
Brittney-Nichole Connor-Savarda
Apr 1, 20243 min read


Why More Training is Not the Solution to Poor Customer Service
What was your last customer experience like? I hope positive—according to surveys, 80% of customer service interactions are positive....
Brittney-Nichole Connor-Savarda
Apr 1, 20244 min read


Beyond Religion: Analyzing the Impact of the “7 Deadly Sins” on Our Well-being
The "7 Deadly Sins" is a concept that has been in existence for centuries, originating from Christian theology. However, these "sins"...
Brittney-Nichole Connor-Savarda
Apr 1, 20245 min read


The Worship of Ignorance in Western Culture
In much of Western culture, ignorance seems to be not only accepted but celebrated and worn as a badge of honor. From the rise of...
Brittney-Nichole Connor-Savarda
Apr 1, 20242 min read


The Dark Side of Pop Culture: A Look at Its Impact on Society
As I look around at the society I was born into—a Western, "civilized" community—I recognize that, from my earliest days, I was pulled...
Brittney-Nichole Connor-Savarda
Mar 1, 20245 min read


Enabling Neurodiversity Through Leader Character
One out of five people are described as neurodivergent, which means understanding and embracing neurodiversity is both a strategic and...

Dr. Dusya Vera & Dr. Mary Crossan
Mar 1, 20244 min read


Nurturing True Self-Worth: A Parent's Guide to Sustaining Your Child's Self-Esteem
Recognizing the essence of self-esteem is crucial to nurturing it. Self-esteem is not about being immune to criticism or avoidance of...
Brittney-Nichole Connor-Savarda
Mar 1, 20243 min read


Leading Like an Anthropologist
Standard approaches to leading organizations typically rely on the discipline of psychology as a source of ideas and frameworks. In the...

Drew Jones, PhD
Mar 1, 20245 min read


The Power of Consciousness in Mental Health: A Holistic Perspective
With stress, anxiety, and depression on the rise, it’s becoming clear that modern-day living, with its quick pace and relentless demands,...
Brittney-Nichole Connor-Savarda
Mar 1, 20242 min read


How Our Opinions Hinder Growth, Change, and Open-Mindedness
Our experiences, beliefs, and preferences shape our opinions. They are a collection of our thoughts and feelings developed over time....
Brittney-Nichole Connor-Savarda
Feb 1, 20244 min read


The Stages of Emotional Trauma Healing from a Holistic and Spiritual Perspective
Emotional trauma can cause us to experience profound pain and suffering, affecting our emotional, psychological, and physical health in...
Brittney-Nichole Connor-Savarda
Feb 1, 20244 min read


What Are Some Good Personal Growth Books? Here Are Seven:
In life, we all go through the journey of growth and development. Whether in our personal lives, careers, relationships, or spiritual...
Brittney-Nichole Connor-Savarda
Feb 1, 20242 min read


The Subtle yet Important Difference Between Perception and Perspective
Perception and perspective are often used interchangeably in everyday conversations, but they are not the same. While perception refers...
Brittney-Nichole Connor-Savarda
Feb 1, 20242 min read


The Connection Between Intentional Exercise and Mental Well-Being
Exercise doesn't have to mean dragging yourself to the gym and putting in hours of cardio. Intentional movement can take many forms:...
Brittney-Nichole Connor-Savarda
Feb 1, 20242 min read


What Are the Parenting Challenges in the Digital Age, and How Do They Impact Mental Health?
As technology advances, it brings a myriad of parenting challenges that our predecessors never had to face. The internet, social media,...
Brittney-Nichole Connor-Savarda
Feb 1, 20243 min read


How to Manage Work-Related Stress Holistically
Work-related stress continues to be a significant issue for people of all ages, professions, and backgrounds. Many professionals have...
Brittney-Nichole Connor-Savarda
Feb 1, 20244 min read


Firsthand Experience: Self-work Is Not a Walk in the Park
Self-work is not a task for the faint of heart, and perhaps that's why so many people talk about their battles with anxiety, stress,...
Brittney-Nichole Connor-Savarda
Feb 1, 20242 min read


Unlock Your Potential: A Holistic Approach to Self-Discovery
Are you aware of the immense potential you possess within yourself? Whether it's to start a new career, recalibrate your perspective and...
Brittney-Nichole Connor-Savarda
Feb 1, 20244 min read


A Holistic Approach to Understanding What it Means to Truly Love and Be Loved
Love is far more than a universal emotion that is a source of inspiration for countless songs, poems, books, and movies. Predominantly,...
Brittney-Nichole Connor-Savarda
Feb 1, 20244 min read
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