Brittney-Nichole Connor-SavardaFeb 12 minAwarenessThe Subtle yet Important Difference Between Perception and PerspectivePerception and perspective are often used interchangeably in everyday conversations, but they are not the same. While perception refers...
Brittney-Nichole Connor-SavardaDec 1, 20233 minLife and Personal-developmentShattering the Illusion: How Our Internal Filters Keep Us StuckImagine, if you will, a pair of tinted glasses. These glasses, colored by your past experiences, beliefs, expectations, and values,...
Brittney-Nichole Connor-SavardaApr 1, 20224 minMindfulnessThe Role Our Emotions and Perception Play in Creating Episodic MemoriesEpisodic memory is your recollection of events in time and space. In contrast, semantic memory focuses on facts and knowledge like...