January 2022 | EI Magazine

Inside "Twelve and A Half" with Gary Vaynerchuk

One of the most iconic entrepreneur influencers of the 21st century has spoken exclusively to Emotional Intelligence Magazine about his...

The "4R's": How to Incorporate Self-awareness in Your Communication

Information overload, a problem pre-pandemic, has been exacerbated due to COVID. Among the overwhelming increase of correspondence such...

Why Self-Awareness is Essential for a Healthy Parent-Child Relationship

Being aware of our relationship with our thoughts, actions, and behaviors is a critical element of Emotional Intelligence. Self-awareness...

The Power of the Pause: Listening with Emotional Intelligence

The power of a pause helps us better understand, connect, reflect, listen to understand, resolve feelings of tension or conflict, and more.

4 Steps to Increase Self-Awareness and 12 Strategies to Help You Self-Regulate

In life, we can either respond like a thermometer—yielding to our environment—or take a more active role like a thermostat—creating an...

Emotional Self-Awareness: A Subset of Awareness

Emotional self-awareness is essential to self-knowledge and necessary for successful communication and relationships. Often when there is...

3 Emotional Intelligence Skills to Boost Your Resilience for Challenging Times and How to Build Them

If you saw the Disney Pixar movie WALL-E, you might remember the little plant that grew from a seedling after toxin levels dropped on an...

Are You an Emotionally Intelligent Consumer?

There seems to be an unspoken rule in our society: if we don’t keep up with the trends, have a shiny new car, luxurious home, fashionable...

How Emotional Intelligence Can Help You Follow Through with Your New Year's Resolutions

Here we are again, a new year. That means we are 'determined' to grow into a new and better version of ourselves for many of us. "This...

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