Issue 15 | EI Magazine

Heart at Work: A Holistic Approach to Healthcare with Cardiologist Dr. Jonathan Fisher

For too long, the healthcare industry has viewed physical health as the sole indicator of a person's overall well-being. However,...

What's the Difference Between Emotions, Feelings, and Mood?

Moods, feelings, and emotions are often used interchangeably, but there are important distinctions between them. While they all have to...

The Heart-Mind Connection: How Your Heart Plays into How You Feel

Have you ever felt your heart sink when you've received bad news or experienced a moment of joy so deep it traced through your chest? It...

3 Steps for Reducing Stress and Anxiety

Stress is becoming more prevalent for adults and is reaching epic proportions in kids. With the fast-paced nature of life, many of us are...