5 Ways You Can Teach Your Young Children How to Become Mindful and Live in the Present
Mindfulness is becoming a way of life. As I sip my morning coffee, I see meditation in the headlines of mainstream news stations. Local...
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Lisa Stryker
Dec 31, 20213 min read
The Power of the Pause: Listening with Emotional Intelligence
The power of a pause helps us better understand, connect, reflect, listen to understand, resolve feelings of tension or conflict, and more.
Brittney-Nichole Connor-Savarda
Dec 31, 20214 min read
Are You an Emotionally Intelligent Consumer?
There seems to be an unspoken rule in our society: if we don’t keep up with the trends, have a shiny new car, luxurious home, fashionable...
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