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Reclaiming Our Freedom Through Emerson’s Vision of Self-Reliance
Ralph Waldo Emerson, a great American philosopher, poet, and essayist, left a remarkable legacy in the 19th century by instilling a sense...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read


Exploring Spiritual Paths and Finding Happiness Through Self-Exploration
Spirituality is a complex concept with no single definition; it means different things to different people. For some, spirituality is...
Brittney-Nichole Connor-Savarda
Sep 1, 20232 min read


The Power of Positive Affirmations and Self-Talk: Lessons from Ralph Waldo Emerson
In today's world filled with social media and self-help gurus, the concept of positive affirmations and self-talk is not new. It's often...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read


The Nature-Prescribed Remedy: The Health Benefits of Spending Time in the Great Outdoors
What if, instead of feeling confined indoors and consumed by materialistic distractions that often govern our daily routine, we embrace...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


How Labels Are Being Used to Fuel Self-importance, Divisiveness, and Cancel Culture
While labels serve as a useful tool in organizing information and navigating the world around us, they can also lead to negative...
Brittney-Nichole Connor-Savarda
Aug 1, 20232 min read


Resonance and The Role It Plays in Relationships
Resonance is a natural phenomenon that happens when one object vibrates at the same frequency as another. This creates a harmonious sound...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


How Does Sound Healing Work? An Exploration of Its Scientific Underpinnings
Sound healing is an increasingly popular and effective method of healing that uses sound to balance the mind, body, and spirit. It has...
Brittney-Nichole Connor-Savarda
Aug 1, 20232 min read


A Guide to Raising Healthy and Happy Children with Holistic Methods
Parenting can be a daunting task – we all want to raise happy, healthy, well-adjusted children. The environment we create for our...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


Embrace Your True Self: A Guide to Personal Enlightenment
The concept of enlightenment has been embraced by many as a powerful state of being. According to Dr. Wayne Dyer, it involves being...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read


The Fine Line Between Helping and Ego-driven Rescuing
As humans, we possess an inherent inclination to assist one another. Nevertheless, our well-intentioned actions can sometimes lead to...
Brittney-Nichole Connor-Savarda
Jul 1, 20234 min read


Learning to Let Go: The Benefits of Subtracting from Your Life
We live in a world that promotes the idea of accumulation. DO MORE! ACQUIRE MORE! BE MORE! NEVER SLOW DOWN! This is the mainstream claim...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min read


Establishing Strong Boundaries: Respecting Yourself and Others for Mutual Respect
Boundaries are an important part of our lives, allowing us to define our personal space and determine how we interact with the world...
Brittney-Nichole Connor-Savarda
Jul 1, 20235 min read


The Paradox of Duality: Exploring the Yin and Yang of Life
For centuries, people have sought to understand the concept of duality, famously referred to as Yin and Yang in ancient Chinese...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min read


Being Mindful: What it Means to Be Truly Aware
Mindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read


Gratitude and Satisfaction: How Appreciating What You Have Can Help You Get What You Want
It's easy to fall into the habit of thinking about what we don’t have or what we don't want to experience. But this kind of mindset is...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read


The Importance of Service: Going Beyond Virtue Signaling
When it comes to giving back, there is something beautiful and powerful about the concept of "paying it forward." It has the power to...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read


Embracing the Flow of Change
Change is a constant in life, but many of us often try to hold onto fleeting things. We cling to relationships, possessions, and...
Brittney-Nichole Connor-Savarda
May 1, 20233 min read


Eliminate Anxiety by Embracing the Present Moment
Millions of people around the world struggle with anxiety and constantly worry about things that are outside of their control. The...
Brittney-Nichole Connor-Savarda
May 1, 20233 min read


Unlocking the Power of Reciprocity - The Universal Law Connecting All Life
Welcome to a world where every action and interaction is influenced by an all-pervading force, constantly guiding the dance of life....
Brittney-Nichole Connor-Savarda
May 1, 20233 min read


Going Beyond “Fake It Until You Make It”
We’ve all heard the phrase “fake it till you make it,” but what does this really mean? Too often, we take this idea at face value and...
Brittney-Nichole Connor-Savarda
Apr 1, 20232 min read
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