stress and anxiety | EI Magazine

3 Steps for Reducing Stress and Anxiety

Stress is becoming more prevalent for adults and is reaching epic proportions in kids. With the fast-paced nature of life, many of us are...

Stress and Anxiety: Understanding Their Differences, Similarities, and Origins

Anxiety and stress are normal human responses that have allowed us to evolve and survive since the dawn of humanity. Stress allows us to...

What Causes Test Anxiety and How Emotional Intelligence Can Help

If you are a parent whose child suffers from test anxiety, or you are a student who knows firsthand the crippling feelings of overwhelm...