Emotional Eating: What Is It and How to Control It
Emotional eating is eating in response to how we're feeling instead of our physical hunger. It's most commonly used as a coping mechanism...
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Kevin Darné
- Sep 1, 2022
- 3 min
Online Dating Red Flags
Each of us has our own mate selection screening process and must-haves list. We have our own "red flags,” boundaries, and "deal...
Dr. Krista Jordan
- Sep 1, 2022
- 5 min
What Causes Us to Feel Anger?
Anger is a complex emotion that serves several important functions. It is the primary emotion that is frequently triggered when we...
Brittney-Nichole Connor-Savarda
- Sep 1, 2022
- 4 min
Emotional Intelligence Tests and Credibility
Some debate the validity of emotional intelligence due to the word ‘intelligence’ and what that means. And some people will go as far as...
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