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From Screen Time to Heart Time: Finding Balance in Teaching Emotional Intelligence
My 16-month-old is having a complete meltdown because I literally gave him what he wanted, only to find he doesn't like it now, and is...
Brittney-Nichole Connor-Savarda
Oct 14 min read


The Mindfulness Revolution: Why 275 Million People Are Rewiring Their Brains (And What It Means for All of Us)
Something extraordinary is happening right now. We're in the middle of the largest voluntary transformation of human consciousness in...
Brittney-Nichole Connor-Savarda
Oct 13 min read


Analyzing Charlie Kirk's Approach to Cross-Party Communication
You may have heard about Charlie Kirk, an influential debater, father, and husband, who was shot and killed on September 10, 2025, while...
Brittney-Nichole Connor-Savarda
Oct 14 min read


Workplace Spirituality Goes Mainstream: 82.6% of Companies Now Investing in Mindfulness Programs
The boardroom meditation session that would have raised eyebrows five years ago is now as commonplace as the morning coffee run....
Brittney-Nichole Connor-Savarda
Oct 13 min read


From Fall Magic to Winter Blues: How to Thrive Through Every Season
September hits, and suddenly everyone's excited about pumpkin spice, cozy sweaters, and Instagram-worthy leaf piles. Fall feels...
Brittney-Nichole Connor-Savarda
Oct 14 min read
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