June 2022 | EI Magazine

Brianna Wiest: Young, Wise, and Ambitious

Photo by Janelle Putrich A mere twenty-nine years old, Brianna Wiest has already written nine books (three of which have been...

Emotionally Intelligent Leaders Across History and How to Emulate Them

While seeking leadership nominations for this piece, it became clear that there is ambiguity around what it means to be an emotionally...

How SEL can Reduce Bullying and Resolve Conflict

Social-Emotional Learning (SEL) has been around for about three decades as an umbrella term used to describe a range of approaches to...

Why Patience Pays Off and How to Develop It

Patience is the capacity to accept, tolerate, or delay trouble or suffering without getting angry or upset. Meaning you are able or...

Social Media: The Source of Anxiety and Disunity?

Some argue that social media is one of the primary causes of a record outbreak of emotional instability, human discord, chronic anxiety,...

Men’s Mental Health Awareness: 3 Reasons Why Men Struggle to Connect with Their Emotions

Men’s mental health continues to gain attention as statistics bring awareness to the harsh reality that men are 3.88 times more likely to...

Self-Love: Rediscovering Our Intrinsic Value

Self-love is a popular topic in the arena of wellness, and with good reason. If we don’t value ourselves, we are not well. For many of...

The Far-Reaching Benefits of Gratitude

How much could your life change if you practiced more gratitude? According to research, a lot! Studies show gratitude improves our...

Shaming Children Leaves Scars on the Brain that Adversely Affect Emotional Health

Growing up, my father’s method of punishment was to shun me, a practice our family referred to ominously, yet humorously, as “Amish...