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    Brianna Wiest: Young, Wise, and Ambitious
    Brittney-Nichole Connor-Savarda
    • Jun 23
    • 6 min
    Featured Interviews

    Brianna Wiest: Young, Wise, and Ambitious

    Photo by Janelle Putrich A mere twenty-nine years old, Brianna Wiest has already written nine books (three of which have been...
    Emotionally Intelligent Leaders Across History and How to Emulate Them
    Brittney-Nichole Connor-Savarda
    • Jun 1
    • 3 min
    Leadership

    Emotionally Intelligent Leaders Across History and How to Emulate Them

    While seeking leadership nominations for this piece, it became clear that there is ambiguity around what it means to be an emotionally...
    How SEL can Reduce Bullying and Resolve Conflict
    Iqbal Ahmad
    • Jun 1
    • 3 min
    Education (SEL)

    How SEL can Reduce Bullying and Resolve Conflict

    Social-Emotional Learning (SEL) has been around for about three decades as an umbrella term used to describe a range of approaches to...
    Why Patience Pays Off and How to Develop It
    Alyssa Poggioli
    • Jun 1
    • 4 min
    Life and Personal-development

    Why Patience Pays Off and How to Develop It

    Patience is the capacity to accept, tolerate, or delay trouble or suffering without getting angry or upset. Meaning you are able or...
    Social Media: The Source of Anxiety and Disunity?
    Brittney-Nichole Connor-Savarda
    • Jun 1
    • 6 min
    Social Issues

    Social Media: The Source of Anxiety and Disunity?

    Some argue that social media is one of the primary causes of a record outbreak of emotional instability, human discord, chronic anxiety,...
    Men’s Mental Health Awareness: 3 Reasons Why Men Struggle to Connect with Their Emotions
    Martin Mezei
    • Jun 1
    • 4 min
    Mental Health Awareness

    Men’s Mental Health Awareness: 3 Reasons Why Men Struggle to Connect with Their Emotions

    Men’s mental health continues to gain attention as statistics bring awareness to the harsh reality that men are 3.88 times more likely to...
    Self-Love: Rediscovering Our Intrinsic Value
    Rebecca Hayden
    • Jun 1
    • 5 min
    Life and Personal-development

    Self-Love: Rediscovering Our Intrinsic Value

    Self-love is a popular topic in the arena of wellness, and with good reason. If we don’t value ourselves, we are not well. For many of...
    The Far-Reaching Benefits of Gratitude
    Lisa Stryker
    • Jun 1
    • 4 min
    Life and Personal-development

    The Far-Reaching Benefits of Gratitude

    How much could your life change if you practiced more gratitude? According to research, a lot! Studies show gratitude improves our...
    Shaming Children Leaves Scars on the Brain that Adversely Affect Emotional Health
    Jennifer Fraser, Ph.D
    • Jun 1
    • 5 min
    Parenting

    Shaming Children Leaves Scars on the Brain that Adversely Affect Emotional Health

    Growing up, my father’s method of punishment was to shun me, a practice our family referred to ominously, yet humorously, as “Amish...
    Dating Tips: How to Increase Your Chances of Finding ‘The One' Using Emotional Intelligence
    Brittney-Nichole Connor-Savarda
    • Jun 1
    • 5 min
    Relationships

    Dating Tips: How to Increase Your Chances of Finding ‘The One' Using Emotional Intelligence

    So, you’re in the dating scene looking for that special someone. There’s a good chance it all starts with swiping right. Dating apps like...
    How to Use Words of Affirmation in Your Relationships
    Brittney-Nichole Connor-Savarda
    • Jun 1
    • 3 min
    Relationships

    How to Use Words of Affirmation in Your Relationships

    Do you recall the last time you were affirmed with words? Maybe it was a friend or family member expressing how much they missed seeing...

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