Returning to Work with Heart and Purpose: An Interview with Chief Heart Officer, Claude Silver
Two years after our lives were flipped upside down, we find ourselves in uncharted territory and at a crossroads with no map regarding...
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Brittney-Nichole Connor-Savarda
- Apr 1, 2022
- 3 min
Getting Clear on “Negative” Emotions and the Consequences of Dismissing Them
It's common for us to label unpleasant emotions like anger, regret, sadness, etc., as negative or bad. However, ‘bad’ emotions don't...
Brittney-Nichole Connor-Savarda
- Apr 1, 2022
- 4 min
The Role Our Emotions and Perception Play in Creating Episodic Memories
Episodic memory is your recollection of events in time and space. In contrast, semantic memory focuses on facts and knowledge like...
Dr. Julia Baron
- Apr 1, 2022
- 2 min
How to Apply Emotional Intelligence at Work
Emotional intelligence (EI) is the ability to be aware of, self-regulate, and express one’s emotions; and perceive the emotions of...
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