Brittney-Nichole Connor-SavardaApr 23, 20228 minFeatured InterviewsReturning to Work with Heart and Purpose: An Interview with Chief Heart Officer, Claude SilverTwo years after our lives were flipped upside down, we find ourselves in uncharted territory and at a crossroads with no map regarding...
Brittney-Nichole Connor-SavardaApr 1, 20223 minSelf-awarenessGetting Clear on “Negative” Emotions and the Consequences of Dismissing ThemIt's common for us to label unpleasant emotions like anger, regret, sadness, etc., as negative or bad. However, ‘bad’ emotions don't...
Brittney-Nichole Connor-SavardaApr 1, 20224 minMindfulnessThe Role Our Emotions and Perception Play in Creating Episodic MemoriesEpisodic memory is your recollection of events in time and space. In contrast, semantic memory focuses on facts and knowledge like...
Dr. Julia BaronApr 1, 20222 minLeadershipHow to Apply Emotional Intelligence at WorkEmotional intelligence (EI) is the ability to be aware of, self-regulate, and express one’s emotions; and perceive the emotions of...