We've been sold an incomplete story about relationships: that healthy ones are characterized by constant harmony, and that if we're doing it "right," there won't be friction, disappointment, or moments where we wonder if we've made a mistake in letting this person close. While unconditional acceptance is possible—there have been rare individuals who've embodied it fully—for most of us still navigating our ego-driven patterns, this ideal becomes a trap. We use it as evidence t

Emotional trauma can cause us to experience profound pain and suffering, affecting our emotional, psychological, and physical health in...

Love is far more than a universal emotion that is a source of inspiration for countless songs, poems, books, and movies. Predominantly,...

For most of us, work is the cornerstone of our lives. It is where we spend most of our time and can often define our sense of self-worth....