5 Ways You Can Cultivate Courage and Strength to Reach Your Goals: Insights by Emerson
Fear is a common human response, acting as a primal guardian, alerting us to potential dangers and prompting caution. However, this...
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Brittney-Nichole Connor-Savarda
Sep 1, 20232 min read
Building Resilience: The Power of Inner Strength and Emotional Intelligence
Life is one giant, unpredictable roller coaster. It tosses us around, throwing challenges and obstacles our way, testing our strength and...
Brittney-Nichole Connor-Savarda
Sep 1, 20232 min read
Redefining Success Through the Eyes of Ralph Waldo Emerson
Ralph Waldo Emerson was a powerful voice of the 19th-century transcendentalist movement, advocating for exploring deeper truths and...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read
The Power of Positive Affirmations and Self-Talk: Lessons from Ralph Waldo Emerson
In today's world filled with social media and self-help gurus, the concept of positive affirmations and self-talk is not new. It's often...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read
The Nature-Prescribed Remedy: The Health Benefits of Spending Time in the Great Outdoors
What if, instead of feeling confined indoors and consumed by materialistic distractions that often govern our daily routine, we embrace...
Brittney-Nichole Connor-Savarda
Aug 1, 20232 min read
The Danger of Psychological Projection: Why We Should Focus on Ourselves
Have you ever found yourself having feelings towards someone and later realized that those traits you assigned to them were ones you...
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read
7 Tips for Cultivating Authentic Self-Confidence
Self-confidence is a quality that most people aspire to have. However, it's important to differentiate between authentic and superficial...
Brittney-Nichole Connor-Savarda
Aug 1, 20235 min read
The Traps of Ego-driven Acceptance, Creativity, and Well-being at Work
For most of us, work is the cornerstone of our lives. It is where we spend most of our time and can often define our sense of self-worth....
Brittney-Nichole Connor-Savarda
Aug 1, 20233 min read
Embrace Your True Self: A Guide to Personal Enlightenment
The concept of enlightenment has been embraced by many as a powerful state of being. According to Dr. Wayne Dyer, it involves being...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min read
Learning to Let Go: The Benefits of Subtracting from Your Life
We live in a world that promotes the idea of accumulation. DO MORE! ACQUIRE MORE! BE MORE! NEVER SLOW DOWN! This is the mainstream claim...
Brittney-Nichole Connor-Savarda
Jul 1, 20235 min read
Establishing Strong Boundaries: Respecting Yourself and Others for Mutual Respect
Boundaries are an important part of our lives, allowing us to define our personal space and determine how we interact with the world...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min read
The Paradox of Duality: Exploring the Yin and Yang of Life
For centuries, people have sought to understand the concept of duality, famously referred to as Yin and Yang in ancient Chinese...
Brittney-Nichole Connor-Savarda
Jun 24, 202313 min read
Inside "Lost and Broken" with Congressman Adam Smith
For Congressman Adam Smith, his journey from state senator to a 27-year veteran of Congress has been filled with highs and lows. Despite...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read
Being Mindful: What it Means to Be Truly Aware
Mindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
Gratitude and Satisfaction: How Appreciating What You Have Can Help You Get What You Want
It's easy to fall into the habit of thinking about what we don’t have or what we don't want to experience. But this kind of mindset is...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
The Barrier to Peace: The Human Ego and Divisiveness
As a society, we tout peace and unity, yet many of our actions speak otherwise. Instead of focusing on our similarities and the positive...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
The Importance of Service: Going Beyond Virtue Signaling
When it comes to giving back, there is something beautiful and powerful about the concept of "paying it forward." It has the power to...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read
Gaslighting: How to Identify, Overcome and Respond to It
Gaslighting is a form of psychological manipulation that aims to make the victim doubt their own memory, perception, and sanity. It can...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read
How to Overcome Fear and Find Freedom by Letting Go
The power of letting go cannot be understated. It is a fundamental part of growth and evolution, freeing us from our past and allowing us...
Brittney-Nichole Connor-Savarda
May 1, 20233 min read
Embracing the Flow of Change
Change is a constant in life, but many of us often try to hold onto fleeting things. We cling to relationships, possessions, and...
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