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The Hidden Force Shaping Your Intimate Relationship: Understanding Emotional Contagion
You walk into the bedroom and immediately sense your partner's stress without them saying a word. Within minutes, you find yourself...
Brittney-Nichole Connor-Savarda
1 day ago4 min read


The Kingdom of Joy: How Bhutan's Gelephu Mindfulness City is Redefining Modern Urban Living
In a world where urban development is often synonymous with concrete jungles and environmental degradation, one small Himalayan kingdom...
Brittney-Nichole Connor-Savarda
1 day ago3 min read


Moving Through It: How Dance and Movement Unlock Emotional Release
As a new parent, I encountered challenges that I thought I was long past—like anxiety. It had been over a decade since I'd battled with...
Brittney-Nichole Connor-Savarda
1 day ago4 min read


Generation Z: The Full Picture Beyond Myths and Excuses
As Generation Z enters the workforce en masse, the narrative about them swings wildly between two extremes: they're either misunderstood...
Brittney-Nichole Connor-Savarda
1 day ago4 min read


Navigating Change: From Resistance to Resilience
Change. It’s one of the few constants in life—and one of the hardest for teams and organizations to navigate. Even the most well-intended...

Doni Landefeld, Ph.D.
1 day ago3 min read
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