November 2022 | EI Magazine

Reflection and Gratitude: The Journey and Future of EIM+

January 1st, 2023, will mark the one-year anniversary of Emotional Intelligence Magazine (EIM+)! When I first had the vision for EIM+ in...

Are Unaddressed Emotions Making You Ill?

What is Psychoneuroimmunology? Psychoneuroimmunology (PNI for short) studies how the mind, nervous, endocrine, and immune systems work...

3 Tips to Help You Evaluate Your Listening Skills

Most people think that listening is a passive activity. They believe that all you have to do is sit there and wait for the other person...

Gifting Your Child the Struggle: The Benefits of Supporting Your Child in Making Mistakes

Why do parents overprotect their children from making mistakes? When our babies are very young, we often take the time to babyproof our...

How to Recognize the Emotional Intelligence of Your Partner

We've all heard of IQ, but what about emotional intelligence? Just like IQ, emotional intelligence (EI) is a skill that can be developed...

Healing the Inner Child & Transmuting Trauma

What is the inner child, and how does it show up? The inner child is a concept that refers to the part of the subconscious mind that...

Why Being Assertive Is Challenging and What to Do About It

Being assertive—standing up for yourself and your needs while respectfully considering the needs of others—isn't always easy. It can be...

Why Emotional Intelligence Should Be a Prerequisite for Leaders

Emotions are our most powerful tool—use them wisely. Think back to a job you couldn’t stand. Now, think of your boss or manager at that...

How Dopamine Detoxing Can Help You Develop Emotional Intelligence

In our fast-paced, constantly-connected world, it's more important than ever to have strong emotional intelligence. Whether we're trying...