Brittney-Nichole Connor-SavardaAug 12 minHolisticThe Ancient Practices of Tai Chi and Qigong for Mind-Body WellnessMany of us seek ways to reduce stress, increase energy levels, and promote overall well-being. Two ancient Chinese practices—Tai Chi and...
Brittney-Nichole Connor-SavardaMar 23, 20234 minFeatured InterviewsHeart at Work: A Holistic Approach to Healthcare with Cardiologist Dr. Jonathan Fisher For too long, the healthcare industry has viewed physical health as the sole indicator of a person's overall well-being. However,...
Brittney-Nichole Connor-SavardaMay 1, 20223 minParenting How to Teach Your Child About the Mind-Body Connection — AKA PsychoneuroimmunologyYou may have had a similar occurrence with your child, such as this: Your child: “I don’t feel good. I feel sick.” The first thing you...