Brittney-Nichole Connor-SavardaMay 1, 20223 minParenting How to Teach Your Child About the Mind-Body Connection — AKA PsychoneuroimmunologyYou may have had a similar occurrence with your child, such as this: Your child: “I don’t feel good. I feel sick.” The first thing you...
Brittney-Nichole Connor-SavardaMay 1, 20224 minSelf-awarenessWhy It Is Dangerous to Allow Labels to Define WHO We AreDefining who we are can be difficult. From a young age, we have been defined by labels—i.e., gender, occupation, relationship status,...
Brittney-Nichole Connor-SavardaMay 1, 20224 minMotivationThe Ins and Outs of Motivation: How to Motivate Employees Without Rewards or PunishmentsMotiving ourselves is challenging enough. So, how do we motivate others? Before we answer that question, it is important first to...
Brittney-Nichole Connor-SavardaMay 1, 202211 minMental Health AwarenessMental Health Awareness: Take Back Control Over Our Mental Well-beingDiscussing one’s mental health is a touchy subject, and rightfully so. There is nothing more personal than the element of ourselves that...