.png)
How to Teach Your Child About the Mind-Body Connection — AKA Psychoneuroimmunology
You may have had a similar occurrence with your child, such as this: Your child: “I don’t feel good. I feel sick.” The first thing you...
Search
Brittney-Nichole Connor-Savarda
- May 1
- 4 min
Why It Is Dangerous to Allow Labels to Define WHO We Are
Defining who we are can be difficult. From a young age, we have been defined by labels—i.e., gender, occupation, relationship status,...
Brittney-Nichole Connor-Savarda
- May 1
- 4 min
The Ins and Outs of Motivation: How to Motivate Employees Without Rewards or Punishments
Motiving ourselves is challenging enough. So, how do we motivate others? Before we answer that question, it is important first to...
Brittney-Nichole Connor-Savarda
- May 1
- 11 min
Mental Health Awareness: Take Back Control Over Our Mental Well-being
Discussing one’s mental health is a touchy subject, and rightfully so. There is nothing more personal than the element of ourselves that...
Brittney-Nichole Connor-Savarda
- May 1
- 7 min
Is Being Honest Worth it? How to Improve the Outcome of Addressing a Concern
It’s happening again! You are in a meeting providing your insights when you are interrupted by someone who cannot wait for you to finish...
Michele Paiva
- May 1
- 3 min
How to Break Up: 5 Ways to End a Relationship with Emotional Intelligence
It is essential to recognize that during a breakup, it is natural for both parties to use protective strategies that help them to...
Shefali Raina
- May 1
- 2 min
5 Ways Emotionally Intelligent Leaders Impact the Bottom Line
Emotionally intelligent leaders are invaluable assets to organizations. Their level of self-awareness encourages them to listen...
Brittney-Nichole Connor-Savarda
- May 1
- 5 min
What Causes Test Anxiety and How Emotional Intelligence Can Help
If you are a parent whose child suffers from test anxiety, or you are a student who knows firsthand the crippling feelings of overwhelm...
Six Seconds
- May 1
- 4 min
Why No One Wins a War or Argument
For millennia, tales of rival love, wars, superheroes, and villains depict an unwavering fight until one party has been defeated and the...
Haley Ben David
- May 1
- 4 min
How to Make Gratitude a Daily Practice
Gratitude is an appreciation for what we have or receive, whether tangible or intangible. When we express gratitude, we acknowledge the...