top of page
E
motional
I
ntelligence
M
agazine
+
Register as an EI Specialist
Subscribe
Log In
All posts
Relationships
Parenting
Leadership
Education (SEL)
Life and Personal-development
Effective Communiction
Social Skills
Self-awareness
Mindfulness
Listening Skills
Self-regulation
Motivation
Resilience
Featured Interviews
Seasonal Article
Mental Health Awareness
Social Issues
Social Awareness
Empathy
Human Psychology and Biology
Holistic
Awareness
Emotional Intelligence
Spirituality
Firsthand Perspectives
The Critical Role of Emotional Intelligence, Intention, and Awareness in Stress Regulation
Emotional Intelligence (EI) is not just a helpful tool, but a critical skill in managing stress and regulating cortisol levels. Its...
Emotional Intelligence
Brittney-Nichole Connor-Savarda
Oct 1, 2024
2 min read
bottom of page