Brittney-Nichole Connor-SavardaDec 1, 20234 minSeasonal ArticleIntentional Holidays: Aligning Festive Traditions with Personal Well-beingThe holiday season often brings a brightly wrapped package of joy, love, and unity. Yet, beneath those festive lights and sparkling...
EIM+ Author CompilationDec 1, 20227 minSeasonal ArticleStrategies to Manage Your Well-being During the Holiday Season—or in GeneralThe holiday season is a time when many people feel overwhelmed and stressed. This is in part because the holidays often involve an...