The problem with critiquing hustle culture is that everyone's already doing it. We nod along about burnout, then check our notifications and feel vaguely inadequate about whatever we're not optimizing this week. But here's what's actually interesting: Most people rejecting hustle culture aren't embracing laziness. They want their lives to matter. The tension is between incompatible ways of measuring whether a life has mattered at all. When someone says "I want to be successfu

Mexico has reached a significant milestone, by ranking among the Top Ten Happiest countries in the world, according to the World Happiness Report 2025,  a recognition that underscores the importance of well-being in our society. In this context, the concept of “digital happiness” takes on special relevance, as it describes how digital technologies influence people's happiness and well-being. Individual perceptions of digital happiness depend on how strongly technology contrib

Gratitude is a complex emotion that can have a significant impact on our well-being and happiness. While gratitude may not be the...

Spirituality is a complex concept with no single definition; it means different things to different people. For some, spirituality is...

“The pursuit of happiness” is often referenced when discussing the “American Dream” or envisioning a fulfilling life. But what if I told...