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Finding Joy in Unexpected Places
In a society that often values material possessions and external accomplishments, it can be easy to overlook the simple pleasures and...
Brittney-Nichole Connor-Savarda
May 1, 20243 min read


Finding Inner Peace and Contentment
As a life coach, one of my goals is to guide and support my clients on their journey to finding inner peace and contentment. Everyone has...

Diane Bruno
Jan 1, 20244 min read


Learning to Let Go: The Benefits of Subtracting from Your Life
We live in a world that promotes the idea of accumulation. DO MORE! ACQUIRE MORE! BE MORE! NEVER SLOW DOWN! This is the mainstream claim...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min read


Being Mindful: What it Means to Be Truly Aware
Mindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...
Brittney-Nichole Connor-Savarda
Jun 1, 20234 min read
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