Brittney-Nichole Connor-SavardaJul 13 minLife and Personal-developmentLearning to Let Go: The Benefits of Subtracting from Your LifeWe live in a world that promotes the idea of accumulation. DO MORE! ACQUIRE MORE! BE MORE! NEVER SLOW DOWN! This is the mainstream claim...
Brittney-Nichole Connor-SavardaJun 14 minMindfulnessBeing Mindful: What it Means to Be Truly AwareMindfulness has been around for centuries, but it’s only recently gained attention and popularity as a key component of mental...