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How Policies and Rules Can Become Barriers to Innovation & Efficiency
In the intricate dance of progress, policies and rules choreograph the rhythm of societal, political, and personal movements. These...
Brittney-Nichole Connor-Savarda
Jul 1, 20243 min read


The Limits of Traditional Therapy in Addressing the Complexities of Mental Health
While therapy and psychiatry have become increasingly mainstream in American society, rates of mental illness, anxiety, depression and...
Brittney-Nichole Connor-Savarda
Jul 1, 20243 min read


The Value of Detoxing Oneself from an Atmosphere of Judgment
In the landscape of personal growth, the recognition and transformation of our judgmental tendencies stand as crucial milestones....
Brittney-Nichole Connor-Savarda
Jun 1, 20244 min read


Why More Training is Not the Solution to Poor Customer Service
What was your last customer experience like? I hope positive—according to surveys, 80% of customer service interactions are positive....
Brittney-Nichole Connor-Savarda
Apr 1, 20244 min read


Beyond Religion: Analyzing the Impact of the “7 Deadly Sins” on Our Well-being
The "7 Deadly Sins" is a concept that has been in existence for centuries, originating from Christian theology. However, these "sins"...
Brittney-Nichole Connor-Savarda
Apr 1, 20245 min read


The Worship of Ignorance in Western Culture
In much of Western culture, ignorance seems to be not only accepted but celebrated and worn as a badge of honor. From the rise of...
Brittney-Nichole Connor-Savarda
Apr 1, 20242 min read


The Dark Side of Pop Culture: A Look at Its Impact on Society
As I look around at the society I was born into—a Western, "civilized" community—I recognize that, from my earliest days, I was pulled...
Brittney-Nichole Connor-Savarda
Mar 1, 20245 min read


What Are the Parenting Challenges in the Digital Age, and How Do They Impact Mental Health?
As technology advances, it brings a myriad of parenting challenges that our predecessors never had to face. The internet, social media,...
Brittney-Nichole Connor-Savarda
Feb 1, 20243 min read


How Trauma Creates Bias and Bias Creates Trauma
Trauma is a word that is often associated with severe experiences like physical abuse or a life-altering event. But trauma can take many...
Brittney-Nichole Connor-Savarda
Jan 1, 20243 min read


Allowing Rest — A Personal Protest of Hustle Culture
It’s no secret that Western society measures success by a person’s productivity, popularity, and achievements. People are encouraged to...

Kate King
Jan 1, 20244 min read


The Materialism Trap: How Chasing Possessions Can Lead to Unfulfillment
Materialism, often perpetuated by societal norms, can adversely impact our sense of fulfillment and the environment. Society's unwritten...
Brittney-Nichole Connor-Savarda
Dec 1, 20233 min read


The Daunting Journey of Virtue: Why It's Worth Undertaking for a World in Need of Change
We live in a world where it seems easier to get what we want by following the desires and scripts of the masses. However, the truth is...
Brittney-Nichole Connor-Savarda
Dec 1, 20234 min read


Ego in Activism: The Thin Line Between Virtuous Causes and Self-righteous Agendas
Activism is defined as taking direct action to support or oppose a particular cause, often political or social. People often buttress an...
Brittney-Nichole Connor-Savarda
Nov 1, 20232 min read


The Pitfalls of Choosing Sides
From politics to business, relationships, and everyday decision-making, we are constantly pressured to choose a side. It's a pervasive...
Brittney-Nichole Connor-Savarda
Oct 1, 20233 min read


Discernment, Truth, and Balance: The Powerful and Intangible Forces Necessary for Sustainable Human
If everyone agreed on what is good, bad, right, and wrong, what would be left to argue about? And if there is a universal truth, why is...
Brittney-Nichole Connor-Savarda
Oct 1, 20234 min read


Reclaiming Our Freedom Through Emerson’s Vision of Self-Reliance
Ralph Waldo Emerson, a great American philosopher, poet, and essayist, left a remarkable legacy in the 19th century by instilling a sense...
Brittney-Nichole Connor-Savarda
Sep 1, 20233 min read


How Labels Are Being Used to Fuel Self-importance, Divisiveness, and Cancel Culture
While labels serve as a useful tool in organizing information and navigating the world around us, they can also lead to negative...
Brittney-Nichole Connor-Savarda
Aug 1, 20232 min read


The Traps of Ego-driven Acceptance, Creativity, and Well-being at Work
For most of us, work is the cornerstone of our lives. It is where we spend most of our time and can often define our sense of self-worth....
Brittney-Nichole Connor-Savarda
Aug 1, 20235 min read


Learning to Let Go: The Benefits of Subtracting from Your Life
We live in a world that promotes the idea of accumulation. DO MORE! ACQUIRE MORE! BE MORE! NEVER SLOW DOWN! This is the mainstream claim...
Brittney-Nichole Connor-Savarda
Jul 1, 20233 min read


Are You Allowing Reality Dating Shows to Warp Your Relationship Expectations?
Reality dating shows have become a staple in television entertainment over the past few years. With dramatic storylines, romantic...
Brittney-Nichole Connor-Savarda
Jun 1, 20233 min read
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