Most people aren't anywhere near to realizing their creative potential, in part because they're laboring in environments that impede intrinsic motivation.
— Teresa Amabile
Motivation
Channel info
Nonprofits & Activism, Education, Howto & Style
restore motivation, hunger, focus, white collar, dopamine, how to be motivated, one percent better, Medicine (Field Of Study), evolutionary perspective of motivation, tedx talk, improvement pill, rules, carrot and the stick, how to become motivated, tedx talks, competence, how to get motivated to work, performance incentive, how the brain works, how to get motivated, need to belong, TEDxVirginiaTech, Scott Gellar, ted, types of rewards, sex, impulsive behavior, Psychology (Medical Specialty), human motivation, find motivation, belief, business, Virginia Polytechnic Institute And State University (College/University), Blacksburg, overcome addiction, United States, job, English, drive-reduction, Motivation, career, TEDTalks, motivation technique, how to stay motivated, Virginia Tech, Psychology, public speaking, creativity, optimal arousal, tedx, stay motivated, learning, apb, science of motivation, Mind (Field Of Study), how to stay motivated in school, TEDx, extrinsic, motivate, TED, after skool, if then rewards, how to stay motivated in college, rat race, Science, how to find motivation, dopamine fasting 2.0, American, get motivated, stick, ted x, motivate yourself, science, work, ted talks, work ethic, carrot, problem, motivation, motivational speeches, Dan Pink, Cognition (Literature Subject), sprouts, motivated, concentration, education, incentivize, boost happiness, speakers, how to motivate yourself, Daniel Pink, incentive, aaron ralston, bad habits, performance, how to stay motivated in life, motivator, how to motivate employees, bonus, maslow's hierarchy, apbspeakers, ted talk, detox, intrinsic, inspiration, how to keep motivated, consequences, Mind, Brain, crash course psychology, the mind, reward
Motivation
The puzzle of motivation | Dan Pink
Read more
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don't: Traditional rewards aren't always as effective as we think. Listen for illuminating stories -- and maybe, a way forward. The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. Follow TED on Twitter: http://twitter.com/TEDTalks Like TED on Facebook: http://facebook.com/TED Subscribe to our channel: http://youtube.com/TED TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.comHowto & Style
Daniel Pink, TEDTalks, TED, Dan Pink, motivation, incentive, motivation technique, inspiration, reward, science, career, bonus, creativity, job, work, motivator, problem, American, performance, incentivize, human motivation, science of motivation, business, rat race, how to motivate employees, extrinsic, intrinsic, carrot, stick, carrot and the stick, types of rewards, concentration, focus, motivational speeches, white collar, work ethic, rules, if then rewards, performance incentive
Extrinsic vs Intrinsic Motivation
Read more
When we study how we get motivated to learn, develop, and succeed, we can identify two contrary forces: extrinsic and intrinsic ones. Extrinsic motivation drives your thinking and behavior from the outside, though rewards such as money or fame. Intrinsic motivation comes from within in the form of natural curiosity. Want to boost your motivation and begin to write your own story, your own Lifebook? Check out this FREE masterclass on Lifebook Online masterclass by Mindvalley: https://go.mindvalley.com/sprouts-lifebook Useful links Link to our website: www.sproutsschools.com Link to our Patreon: www.patreon.com/sprouts Link to full script: https://docs.google.com/document/d/1DkJq2R4rs7aqEL1eAwPDdDHcoPXK1AzrQbHODNjLAoQ/edit?usp=sharing Sources Meta Analysis https://www.researchgate.net/publication/12712628_A_Meta-Analytic_Review_of_Experiments_Examining_the_Effect_of_Extrinsic_Rewards_on_Intrinsic_Motivation Motivation on Wikipedia https://en.wikipedia.org/wiki/Motivation Extrinsic Motivation https://www.verywellmind.com/what-is-extrinsic-motivation-2795164 Intrinsic Motivation https://www.verywellmind.com/what-is-intrinsic-motivation-2795385 Thanks to our patrons This video was made with the support of our Patrons: Adam G, Raman Srivastava, Karl Luckwald, Daniel Kramer, Marq Short, Ronny Thomas Scripz, Muhammad Humayun, Ginger, Tsungren Yang, Esther Chiang, Badrah, Cedric Wang, Eva Marie Koblin, Broke, Jeffrey Cassianna, Sergei Kukhariev, Andrea Basilio Rava, Petra, Adèle D, kritik bhimani, David Markham, Don Bone, John Zhang, Mathis Nu, Julien DUMESNIL and all the others. Thank you! To join them visit www.patreon.com/sprouts Video collaborators Script: Jonas Koblin Artist: Pascal Gaggelli Voice: Mithril Coloring: Nalin Editing: Peera Lertsukittipongsa Production: Selina Bador Production Assistant: Bianka Proofreading: Susan Made with MinuteVideosEducation
education, learning, science, sprouts
3 Ways to Get Intrinsic Motivation - Jessica Lahey
Read more
Teacher, New York Times best-selling author and columnist Jessica Lahey is inspiring audiences with her rallying cry to allow children to experience failure as an integral part of becoming successful, resilient and self-reliant adults. Her breakthrough manifesto, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed, has become essential reading for parents, educators and coaches and declared a “must-read” by magazines as varied as Working Mother, Fortune and Education Week. In schools around the world, The Gift of Failure is being deployed as a community read that sparks dialog and improves cultures. As a highly sought-after speaker, Jessica addresses “overparenting” with the helpful authority of a seasoned teacher and the empathetic, often humorous, personal perspective of a mom who has truly been there. Her engaging presentations simplify complex cognitive neuroscience and pedagogy, making the case that children learn and develop best when they are given autonomy, allowed to feel competent and valued for the content of their character rather than the letters on their report card. She also provides actionable recommendations to help parents (and the educators that work with them) reframe children’s temporary setbacks as beneficial steps toward lasting, longer-term success. To book now: https://www.apbspeakers.com/speaker/jessica-lahey/Education
apb, speakers, public speaking, apbspeakers
How To Stay Motivated - The Locus Rule
Read more
Get 2 Months Free On Skillshare: https://skl.sh/improvementpill5 Join The Mailing List For The Habit Builder Challenge: http://improvementpill.net/programs A lot of people ask me questions about how to stay/be/get motivated. Today I'll tell you about a very interesting study on motivation that will you you a lot of insight on what you actually have to do to pull this off. This is what I like to call The Locus Rule. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOghow to stay motivated, how to get motivated, how to be motivated, how to motivate yourself, how to stay motivated in life, how to find motivation, motivate yourself, get motivated, find motivation, stay motivated, motivated, motivate, how to keep motivated, how to get motivated to work, how to become motivated, how to stay motivated in college, how to stay motivated in school, improvement pill
The psychology of self-motivation | Scott Geller | TEDxVirginiaTech
Read more
Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB Scott Geller is Alumni Distinguished Professor at Virginia Tech and Director of the Center for Applied Behavior Systems in the Department of Psychology. He is a Fellow of the American Psychological Association, the Association for Psychological Science, and the World Academy of Productivity and Quality. He has written numerous articles and books, including When No One's Watching: Living and Leading Self-motivation. Scott will examine how we can become self-motivated in "The Psychology of Self-Motivation." In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)Nonprofits & Activism
Virginia Tech, Science, United States, ted x, ted talk, Scott Gellar, Psychology, English, tedx talks, belief, Virginia Polytechnic Institute And State University (College/University), Motivation, tedx talk, competence, tedx, consequences, ted, TEDx, TEDxVirginiaTech, Blacksburg, ted talks
Dopamine Fasting 2.0 - Overcome Addiction & Restore Motivation
Read more
This animation was made in collaboration with One Percent Better. Please subscribe! https://www.youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw We live in a world that is designed to stimulate our emotions. Every advertisement, food product and social media post is geared to give us a short rush of pleasure which is followed by an emptiness and a craving for more. Big companies are able to leverage our cravings and make trillions of dollars off of keeping us addicted. If you don’t have a plan for yourself, you will be at the mercy of companies who will play on your impulses to control you like a puppet. You will sacrifice your free will, searching for happiness in a maze that’s designed to keep you lost. Studies show that on average, people use their smartphones for about 3 hours per day [1,2]. That’s 1,095 hours every year. Thankfully there is a way to regain control over your impulses and take your power back through a practice called dopamine fasting. Dopamine fasting is the idea that if you avoid dopamine stimulating activities for extended periods of time, you will be able to ‘reset your brain’ and let go of addictive behaviors that negatively impact your life. It’s commonly misunderstood as reducing dopamine, but that’s not true. Dopamine is necessary to function as a healthy human being. Dopamine Fasting exploded in interest in October 2018 and gained even more interest a year later after Dr. Cameron Sepah published an article on Medium titled ‘The Definitive Guide to Dopamine Fasting 2.0: The Hot Silicon Valley Trend. Dopamine fasting 2.0 is better defined. It’s based on Cognitive-Behavioral Therapy. It’s about reducing impulsive behavior, not reducing dopamine itself. And it doesn’t encourage you to act like a full-blown monk who abstains from all forms of pleasure. Get the After Skool Kid's Book - Why Don't Country Flags Use The Color Purple? - https://www.amazon.com/Dont-Country-Flags-Color-Purple/dp/0578489244 Get in touch via https://www.afterskool.net/ Please support on Patreon - https://www.patreon.com/AfterSkool Follow on Instagram https://www.instagram.com/afterskool100/?hl=en and Facebook https://www.facebook.com/afterskool100 Animation at the end was produced by CeoQDisney https://www.instagram.com/ceoqdisney/?hl=en References 1. Milijic, M. (2020, February 17). 29 Smartphone Usage Statistics: Around the World in 2020. Retrieved May 21, 2020, from https://leftronic.com/smartphone-usage-statistics/ 2. MacKay, J. (2020, February 20). Screen time stats: How your phone impacts your workday – RescueTime. Retrieved May 21, 2020, from https://blog.rescuetime.com/screen-time-stats-2018/ 3. Breuning, Loretta Graziano. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels (pp. 89-90). Adams Media. Kindle Edition. 4. Google Docs.Data source: Google Trends (https://www.google.com/trends) 5. Sepah, C. (2019, November 27). Dopamine Fasting 2.0: The Hot Silicon Valley Trend. Retrieved April 4, 2020, from https://medium.com/swlh/dopamine-fasting-2-0-the-hot-silicon-valley-trend-7c4dc3ba2213 6. Portland Psychotherapy Team. (2019, August 26). Riding the Wave: Using Mindfulness to Help Cope with Urges -. Retrieved April 4, 2020, from https://portlandpsychotherapy.com/2011/11/riding-wave-using-mindfulness-help-cope-urges/ 7. The Efficacy of CBT Behaviour Change Metaanalysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584580/ 8. Dopamine receptor. (2020, February 14). Retrieved April 11, 2020, from https://en.wikipedia.org/wiki/Dopamine_receptor#Dopamine_regulation 9. The Power of Habit by Charles Duhigg Duhigg, C. (2014). The power of habit: why we do what we do in life and business. New York: Random House Trade Paperbacks.dopamine fasting 2.0, dopamine, detox, impulsive behavior, bad habits, boost happiness, after skool, one percent better, restore motivation, overcome addiction
The Power of Motivation: Crash Course Psychology #17
Read more
Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych! Feeling motivated? Even if you are, do you know why? The story of Aaron Ralston can tell us a lot about motivation. In this episode of Crash Course Psychology, Hank tells us Ralston's story, as well as 4 theories of motivation and some evolutionary perspectives on motivation. -- Table of Contents Four Theories of Motivation: Evolutionary Perspective 1:38:22 Drive-Reduction 2:45:10 Optimal Arousal 3:38:21 Maslow's Hierarchy of Needs 4:49:04 How Sex, Hunger, and the Need to Belong Motivate us 5:29:02 -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support CrashCourse on Subbable: http://subbable.com/crashcoursePsychology (Medical Specialty), Cognition (Literature Subject), Mind (Field Of Study), Medicine (Field Of Study), crash course psychology, the mind, how the brain works, Mind, Brain, motivation, aaron ralston, evolutionary perspective of motivation, drive-reduction, optimal arousal, maslow's hierarchy, sex, hunger, need to belong
Articles
Topic: Motivation
Recommended Publications
Here are just a few handpicked books we believe to be great resources for developing and understanding intrinsic motivation.
Good Vibes, Good Life
Vex King
In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
The Mountain Is You
Brianna Wiest
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.
Atomic Habit
James Clear
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Get Out of Your Own Way
Mark Goulston, M.D. and Philip Goldberg
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
The Subtle Art of Not Giving a F*ck
Mark Manson
Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
