top of page
Self-regulation and emotional intelligence


: Managing your emotions and behavioral state; taking responsibility for your actions; being open to change and innovation.

Top of Self-regulation

Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business.

Norman Vincent Peale
Videos Self-regulation


Topic: Self-Regulation


Carla Marie Manly, Ph.D.

A Simple Daily Practice For Increasing Your Emotional Intelligence Over Time

Fast Company


6 Elements of Emotional Intelligence that Matter In a Crisis


Stu Sjouwerman

The Seven Selves: Your Roadmap to Improving Emotional Intelligence

Lindsey Sablan; Drew Hill

School staff member helping children address emotions

Aspyre Wealth Partners

Joni Lindquist

Twelve Days of Christmas to use your Emotional Intelligence to thrive:

Articles Self-regulation

Recommended Publications

Here are just a few handpicked books we believe to be great resources around the subject of self-regulation.